fOCUS AREAS

Small group or private sessions available

- Train in the art of eight limbs with a registered Muay Thai Kru recognized by the Kru Muay Thai Association and the World Muay Boran Federation.
- As a certified national judge and referee in both Thailand and Canada, Lee teaches the techniques, strategy, and ring awareness that shape real Muay Thai—along with the tradition, discipline, and respect that make the art meaningful.
- Training is welcoming and accessible for beginners, experienced fighters, and anyone looking to build striking skills, improve conditioning, and gain lasting confidence.

- Explore the ancient combat system that shaped modern Muay Thai. Rooted in tradition and battlefield technique, Muay Boran offers a rare, authentic connection to Thailand’s martial heritage.
- As one of Canada’s few certified Muay Boran instructors, trained directly through the World Muay Boran Federation, Lee teaches with care, and deep respect for the art’s cultural roots.
- Training blends preserved traditional techniques with modern application, creating a refined practice that balances cultural insight, technical mastery, and holistic growth.
- Ideal for those seeking elevated self-defense skills, cultural richness, and a deeper relationship with the origins of Muay Thai.
- Practiced by icons such as Saenchai, Tony Jaa (Ong-Bak), and Buakaw.

- Recognized by Boxing Ontario for both coaching and officiating, Lee offers structured, high-quality boxing instruction grounded in real technical standards.
- Training refines hand speed, timing, footwork, and defensive awareness, blending classic fundamentals with modern coaching methods.
- Suitable for all levels, with training that supports safe, sustainable growth while still challenging those looking to refine strength, technique, and performance.

- Backed by ISSA training and over three decades of hands-on experience, Lee offers structured, intelligent weight training designed to build strength safely and effectively.
- Programs are tailored to individual goals—from improved body composition to long-term health and functional movement.
- Fully accessible for all ages, fitness levels, and injury histories.
- Drawing from strength and conditioning principles, Lee develops supportive rehab programs that help clients regain strength, improve mobility, and move with confidence after injury.
- Sessions focus on practical mobility, controlled strength work, and gradual increases in tolerance to support everyday function.
- Ideal for anyone recovering from injury or managing chronic limitations, with progressions tailored to individual needs, comfort levels, and goals.

- With formal training in nutrition and years of real-world coaching, Lee helps clients build balanced habits that support energy, recovery, and overall well-being.
- Suitable for all levels, including those managing injuries, returning to training, or looking to complement their fitness program.